Amount of Isoleucine in Cookies, fig bars

Baked Products

In 100 g (Grams) of Cookies, fig bars there is 0.132 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Cookies, fig bars.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Cookies, fig bars

Cookies, fig bars is a type of Baked Products. The most significant nutrients in Cookies, fig bars are listed below.

Water 16.5 g 16.5%
Energy (calorie) 348 kcal
Energy (joule) 1456 kJ
Protein 3.7 g 3.7%
Total lipid (fat) 7.3 g 7.3%
Ash 1.6 g 1.6%
Carbohydrate, by difference 70.9 g 70.9%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 46.36 g 46.36%
Calcium, Ca 64 mg 0.06%
Iron, Fe 2.9 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 62 mg 0.06%
Potassium, K 207 mg 0.21%
Sodium, Na 350 mg 0.35%
Zinc, Zn 0.39 mg
Copper, Cu 0.147 mg
Manganese, Mn 0.343 mg
Selenium, Se 3.3 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Cookies, fig bars